Optimal Counseling and Consulting

About Us

Our Approach

Do you find yourself struggling with relationships both at home and at work? Do you feel hopeless with a strong desire to move to the next chapter of your life, but unsure how?


Struggling with alcohol, drugs or other addictions? Do you feel “Stuck?” Many individuals, couples and groups that come to see me are looking for specific tools to change feelings, interpersonal relationships, and actions (or inactions). There is hope, increased freedom and self-efficacy is possible.

We truly love our job and spend much time reading, training and consulting to better help each of our clients.

We offer individual, couples, and group therapy. We utilize a variety of techniques, to help you better realize that you are the expert of your life. We believe therapy begins with a non-judgmental stance.


Contact us for a free consultation, lets get started

Ready to Begin?

Let’s Get Started on Your Counseling Journey